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ASKING FOR HELP 
- A STEP TO HEALING 
& RESTORATION

ASKING FOR HELP - A STEP TO HEALING & RESTORATION

ASKING FOR HELP 
- A STEP TO HEALING 
& RESTORATIONJoanne Langford
Published on: 05/08/2025

For so many women, especially those who’ve always been the “strong one,” asking for help feels impossible—even when they need it most. This isn’t just Linda’s story. It’s one shared by countless others who’ve spent years holding everyone else together while quietly falling apart. 💛 If you've ever felt like you should be fine but know deep down you're not, this one's for you.

 The Power of Knowing Ourselves

The Power of Knowing Ourselves

 The Power of Knowing OurselvesJoanne Langford
Published on: 16/07/2025

We should never underestimate the power of knowing ourselves. The small steps that we take may seem insignificant at first, but when they are all put together, they become the momentum that allows you and me to reach our desired goals.

Why Our Lives Don’t Seem to Work
A personal story and an invitation to healing

Why Our Lives Don’t Seem to Work A personal story and an invitation to healing

Why Our Lives Don’t Seem to Work
A personal story and an invitation to healingJoanne Langford
Published on: 24/06/2025

Have you ever wondered why, no matter how hard you try, you keep falling into the same patterns? Maybe you say or do things you regret. Maybe you find yourself reacting in ways that hurt others—or yourself—and later feel ashamed or disappointed. You want to do better.

When Control Feels Safer Than Connection


When Control Feels Safer Than Connection


When Control Feels Safer Than Connection
Joanne Langford
Published on: 16/06/2025

What is it about human nature that makes us want to take complete control of everything we do? We want to have the first word, the last word, and every word in between.

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